By autoimmunewellness.com
Grilled Chicken Thighs with Pineapple-Mint Salsa
Instructions
Prep:10minCook:30min
Updated at: Sat, 14 Feb 2026 08:41:49 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
7
Low
Nutrition per serving
Calories582.5 kcal (29%)
Total Fat40.6 g (58%)
Carbs15.1 g (6%)
Sugars8 g (9%)
Protein39 g (78%)
Sodium316.8 mg (16%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
½ tspsea salt
½ tspginger powder
½ tspgarlic powder
3 lbschicken thighs
bone-in, skin-on
0.5pineapple
large, cut into 1/2-inch chunks
1 bunchradishes
tops removed and cut into 1/2-inch chunks
1cucumber
medium, cut into 1/2-inch chunks
1avocado
cut into 1/2-inch chunks
1 bunchgreen onions
root and top ends removed and finely chopped
1 ozfresh mint leaves
finely chopped
1clove garlic
minced
0.5lemon juiced
Instructions
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