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tasteofhome.com
By tasteofhome.com

Hazelnut Asparagus Soup

Instructions
Prep:20minCook:15min
My heart is happy when bundles of tender local asparagus start to appear at my grocery store in spring. No one would ever guess this restaurant-quality vegetarian soup can be prepared in less than 30 minutes. —Cindy Beberman, Orland Park, Illinois
Updated at: Sun, 12 Jan 2025 12:02:26 GMT

Nutrition balance score

Great
Glycemic Index
20
Low
Glycemic Load
2
Low

Nutrition per serving

Calories156.1 kcal (8%)
Total Fat12 g (17%)
Carbs10.1 g (4%)
Sugars4.4 g (5%)
Protein5 g (10%)
Sodium645.9 mg (32%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet

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