
By veganricha.com
Vegan Lemon Asparagus Pasta
Instructions
Prep:10minCook:30min
Vegan Lemon Asparagus Pasta - 30 mins! Creamy Lemon Alfredo style sauce with tofu with fettuccine and pan roasted garlic asparagus and more lemon. Vegan Nutfree Recipe. Can be Glutenfree. 17 gm of protein
Updated at: Mon, 31 Mar 2025 00:40:02 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories315.7 kcal (16%)
Total Fat8.7 g (12%)
Carbs43.5 g (17%)
Sugars5.3 g (6%)
Protein18 g (36%)
Sodium499.9 mg (25%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

8 ozfettuccine
or other pasta, glutenfree pasta if needed

1 tspolive oil

1 clovegarlic
finely chopped

1 lbasparagus
chopped into 2 inch pieces, remove tough bottom stem

salt

black pepper

3 clovesgarlic
finely chopped

⅓ cupchopped onion

2 ozmushroom
sliced, optional

7 ozfirm tofu
or silken tofu

1 cupnon dairy milk
such as almond, or soy

2 Tbsplemon juice

0.5zest of lemon

¼ tsponion powder

¼ tspground mustard

1 Tbspnutritional yeast

½ tspsalt

1 tspflour
use starch or rice flour to make glutenfree

2 tspitalian seasoning
I like 1 tsp basil, 1/2 tsp parsley, 1/3 tsp rosemary

0.5lemon
zest of the other

3lemon slices
thin

pepper flakes

black pepper

vegan parm
for garnish
Instructions
View on veganricha.com
↑Support creators by visiting their site 😊
Notes
7 liked
0 disliked
Delicious
Easy
Go-to