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By themediterraneandish.com
Stuffed Mushrooms
Instructions
Prep:30minCook:20min
Stuffed mushrooms are an easy, healthy vegetarian and gluten-free party appetizer or side dish. White button or cremini mushrooms are stuffed with spinach, roasted red pepper, garlic, creamy ricotta and nutty Parmesan cheese. Finger food at its finest!
Updated at: Thu, 20 Feb 2025 12:17:45 GMT
Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
1
Low
Nutrition per serving
Calories29.7 kcal (1%)
Total Fat1.8 g (3%)
Carbs1.9 g (1%)
Sugars0.8 g (1%)
Protein1.8 g (4%)
Sodium105.6 mg (5%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
30 servings

2 poundscremini mushrooms
or white button

2 tablespoonsextra-virgin olive oil

1 teaspoonsalt

½ teaspoonblack pepper

½ cuproasted red peppers
finely chopped

½ cupyellow onion
finely chopped

3garlic cloves
large, minced

2 teaspoonsitalian seasoning

2 cupsbaby spinach
finely chopped

½ cupwhole milk ricotta cheese

½ cupparmesan cheese

2 tablespoonsparsley
finely minced, for garnish
Instructions
View on themediterraneandish.com
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