Prosciutto Wrapped Mini Frittata Muffins

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Preheat oven to 375°F. Heat coconut oil over medium heat in a large cast iron skillet and sauté onion until soft and translucent.

Step 2

Add garlic and mushrooms and cook until the mushroom moisture evaporates.

Step 3

Season with salt and pepper and spoon to a plate to cool to room temperature.

Step 4

In a large bowl, beat the eggs with coconut milk, coconut flour, salt, and pepper until combined. Then add the sautéed mushrooms and spinach and stir to combine

Step 5

Brush the remainder of melted coconut oil onto a muffin tin and line each cup with prosciutto, covering the bottom and sides.

Step 6

Spoon the egg mixture into the prosciutto cups and top with halved cherry tomatoes.

Step 7

Bake in oven for 20 mins- rotating the tray at the halfway point. Let muffins cool in the pan for a few minutes. Enjoy!

↑Support creators by visiting their site 😊