Mini Egg Frittata

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Step 1

Preheat oven to 180C or 350F.

Step 2

Brush a nonstick muffin pan with olive oil or non stick cooking spray

Step 3

In a bowl, whisk up the eggs, milk, salt & pepper and herbs.

Step 4

Pour a small amount of the egg mixture into the bottom of a muffin tray.

Step 5

Add the kale, tomatoes, pumpkin seeds

Step 6

Pour remaining egg mixture on top

Step 7

Bake for 20-22 minutes or until the eggs are set.