
By veganyackattack.com
Curry Cauliflower Grill Packets with Yogurt Sauce
Instructions
Prep:15minCook:14min
These Curry Cauliflower Grill Packets will blow your mind with how easy-to-make, delicious and healthy they are.
Updated at: Thu, 27 Feb 2025 12:04:50 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
19
High
Nutrition per serving
Calories341.4 kcal (17%)
Total Fat13.8 g (20%)
Carbs39.1 g (15%)
Sugars8.9 g (10%)
Protein18.6 g (37%)
Sodium437.5 mg (22%)
Fiber10.3 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 cupdairy-free plain yogurt

2 tablespoonscilantro
chopped

2 tablespoonsgreen onions
thinly-sliced

1 tablespoonlime juice

½ teaspoononion powder

½ teaspoonlime zest

¼ teaspoonsalt
or to taste

1 poundcauliflower florets
bite-sized

1 poundpotatoes
diced, Yukon or Russet will work

1 cupwhite onion
chopped

1 cupcherry tomatoes
halved, or grape

1 cuppeas
I used frozen, then thawed

14 ounceextra firm tofu
pressed and diced or 15 ounce can chickpeas, drained and rinsed

1 ½ tablespoonscoconut oil
melted

1 ½ tablespoonscurry powder

salt
to taste

pepper
to taste

1 tablespoonlemon juice
Instructions
View on veganyackattack.com
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