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10-Minute Chinese Tomato Egg Stir Fry
100%
1
cookerru.com
By cookerru.com

10-Minute Chinese Tomato Egg Stir Fry

Instructions
Prep:5minCook:5min
Updated at: Thu, 18 Sep 2025 08:13:59 GMT

Nutrition balance score

Unbalanced
Glycemic Index
46
Low
Glycemic Load
8
Low

Nutrition per serving

Calories387.4 kcal (19%)
Total Fat28.4 g (41%)
Carbs16.5 g (6%)
Sugars10.5 g (12%)
Protein17.5 g (35%)
Sodium703.8 mg (35%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2 tbsp vegetable oil (divided)
2 Tbspvegetable oil
divided
5 large eggs
5eggs
large
pinch of salt and white pepper (or black pepper)
salt
pinch of salt and white pepper (or black pepper)
white pepper
or black pepper
3 cloves garlic (minced)
3cloves garlic
minced
1 green onion (chopped, divided)
1green onion
chopped, divided
2 medium-sized tomatoes (cut into 8 wedges)
2tomatoes
medium-sized, cut into 8 wedges
2 tbsp ketchup
2 Tbspketchup
1 tbsp oyster sauce (or soy sauce)
1 Tbspoyster sauce
or soy sauce
1/2 tbsp sugar
½ Tbspsugar
1/3 cup water
⅓ cupwater
1 tsp sesame oil
1 tspsesame oil

Instructions

View on cookerru.com
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