By Ms Shi & Mr He
Beef Chow Fun (Stir-fried Rice Noodles)
Instructions
Prep:15minCook:10min
This classic Cantonese beef chow fun is a symphony of tender beef, savory vegetables, and delicate fresh rice noodles, all stir-fried to perfection.
Updated at: Thu, 23 Jan 2025 07:54:12 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
67
High
Nutrition per serving
Calories943.9 kcal (47%)
Total Fat27.7 g (40%)
Carbs139.3 g (54%)
Sugars3.6 g (4%)
Protein39.3 g (79%)
Sodium3488.7 mg (174%)
Fiber14.6 g (52%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
500gfresh rice noodles
For 2 servings
200gbeef
Flank steak or sirloin
¼ tspsalt
¼ tspsugar
½ tspdark soy sauce
can be substituted with regular soy sauce
½ tspblack pepper
⅛ tspbaking soda
It helps tenderize the beef But it's optional
0.5egg white
½ Tbspcornstarch
1 Tbspolive oil
Or vegetable oil
250gbean sprouts
0.5onion
Wedged
3cloves garlic
minced
2green onions
Cut into 2 inch slices
3 Tbspsoy sauce
light or regular soy sauce
1 Tbspdark soy sauce
1 Tbspoyster sauce
2 Tbspwater
½ tspsugar
1 tspChinkiang vinegar
Or rice vinegar
½ Tbspcooking wine
Optional
½ tspchicken bouillon powder
Optional
1 Tbspvegetable oil
For frying the beef
1 Tbspvegetable oil
For frying the rice noodles
Instructions
View on Ms Shi & Mr He
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