Spicy Tofu Noodles Meal Prep

Name: Spicy Tofu Noodles Meal Prep
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Cuisine: Japanese
Ingredients: 12 oz extra firm tofu (note 1); 1/4 teaspoon salt; 1/4 teaspoon pepper; 1 tablespoon olive oil; 1 zucchini (spiralized (medium-sized); note 2); 4 oz whole wheat pasta (uncooked; note 3); 1 tablespoon rice vinegar (note 4); 2 tablespoons reduced sodium soy sauce; 2 tablespoons hoisin sauce; 2 tablespoons maple syrup (or honey); 1 teaspoon sriracha (more for spice)

Instructions

Prep:30minCook:15min

These spicy tofu noodle meal prep bowls are made with a sweet, savory and spicy sauce, whole-wheat spaghetti, zucchini noodles, and tofu! Make it ahead and enjoy for lunch through the week.

Updated at: Mon, 17 Feb 2025 11:44:40 GMT