By avocadoskillet.com
Vegan Creamy Carrot Tomato Soup with Cashews and Basil
Instructions
Prep:5minCook:30min
This delicious and vegan creamy carrot tomato soup with cashews will be your new favorite fall soup recipe
Updated at: Sun, 19 Nov 2023 06:52:13 GMT
Nutrition balance score
Good
Glycemic Index
29
Low
Nutrition per serving
Calories1147.9 kcal (57%)
Total Fat65.7 g (94%)
Carbs118.5 g (46%)
Sugars44.3 g (49%)
Protein36 g (72%)
Sodium5772.7 mg (289%)
Fiber19.7 g (70%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1sweet yellow onion
finely diced
2carrots
large, roughly chopped
4 clovesgarlic
minced
1 x 14 ouncewhole peeled tomatoes
can
½ cupbasil
finely chopped
2 tspginger
grated
4 cupsvegetable broth
1 cupcashews
if allergic to cashews sub out 1 cup of the vegetable broth for 1 cup coconut milk
1 tspmaple syrup
1 tspsalt
add more to taste
1 tspblack pepper
1 tsppaprika
0.5juice from lemon
1 Tbspnutritional yeast
optional for flavor
Instructions
View on avocadoskillet.com
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