Pumpkin Spice Chia Pudding | Low-FODMAP

Name: Pumpkin Spice Chia Pudding | Low-FODMAP
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 1.5 cups unsweetened oat milk (Alternatively, use almond milk or lactose-free dairy milk); 1/4 cup chia seeds; 1 tsp vanilla extract; 1-2 Tbsp maple syrup; 1/2 tsp pumpkin pie spice; 1 cup 100% pumpkin puree

Instructions

Prep:5min

This recipe is as easy as it is seasonal! But, I definitely won't judge you if you eat it all year round. This recipe makes 3 servings, double it to prep breakfast or snacks for the majority of the week! Get your Fall on, girl!

Updated at: Thu, 20 Feb 2025 17:35:32 GMT