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thefoodfixrd.ca
By thefoodfixrd.ca

Pumpkin Spice Chia Pudding | Low-FODMAP

Instructions
Prep:5min
This recipe is as easy as it is seasonal! But, I definitely won't judge you if you eat it all year round. This recipe makes 3 servings, double it to prep breakfast or snacks for the majority of the week! Get your Fall on, girl!
Updated at: Fri, 10 Jan 2025 12:11:47 GMT

Nutrition balance score

Great
Glycemic Index
40
Low
Glycemic Load
9
Low

Nutrition per serving

Calories176.9 kcal (9%)
Total Fat8.5 g (12%)
Carbs22.7 g (9%)
Sugars7.8 g (9%)
Protein4.3 g (9%)
Sodium6.9 mg (0%)
Fiber8.8 g (31%)
% Daily Values based on a 2,000 calorie diet

Notes

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