By bastecutfold.com
Pumpkin Spice Overnight Oats
Instructions
Prep:15min
Pumpkin pie overnight oats made with real pumpkin purée, brown sugar, plant milk, and warm autumn spices.
Updated at: Sun, 16 Nov 2025 11:17:10 GMT
Nutrition balance score
Great
Glycemic Index
55
Low
Glycemic Load
27
High
Nutrition per serving
Calories278.1 kcal (14%)
Total Fat7.3 g (10%)
Carbs48.7 g (19%)
Sugars10.3 g (11%)
Protein7.5 g (15%)
Sodium3.4 mg (0%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on bastecutfold.com
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