By makemegeeky.com
Chia Pudding With Oat Milk
Instructions
Prep:5minCook:2h
The Chia pudding with oat milk ratio is excellent. Chia pudding is a deliciously creamy dessert loaded with vitamins and minerals.
Updated at: Thu, 21 Nov 2024 18:44:27 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories216.5 kcal (11%)
Total Fat8.1 g (12%)
Carbs32.1 g (12%)
Sugars15 g (17%)
Protein6.2 g (12%)
Sodium115.8 mg (6%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on makemegeeky.com
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