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cookingclassy.com
By cookingclassy.com

Autumn Kale Apple and Quinoa Salad

Instructions
Prep:20minCook:15min
This kale salad has totally changed my entire outlook on raw kale! Fresh kale leaves are tossed with crisp sweet apples, nutritious quinoa and chewy dried cranberries, crunchy walnuts, tangy goat cheese and it's finished with a bright vinaigrette. It's the perfect side dish to roasted chicken and mashed or roasted potatoes.
Updated at: Thu, 21 Nov 2024 15:25:49 GMT

Nutrition balance score

Good
Glycemic Index
53
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories470.5 kcal (24%)
Total Fat36 g (51%)
Carbs33.6 g (13%)
Sugars19 g (21%)
Protein9.2 g (18%)
Sodium206.9 mg (10%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet

Instructions

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