THE JENNIFER ANISTON SALAD

Name: THE JENNIFER ANISTON SALAD
Cuisine: American
Ingredients: 1 cup bulgur; 2 cucumbers, diced; 15 oz garbanzo beans (rinsed & drained); 1/4 cup red onion, minced; 2 tbsp fresh parsley, chopped; 1 tbsp fresh mint, chopped; 1/2 cup crumbled feta; 1/2 cup shelled pistachios

3 steps

learn how to make the salad that Jennifer Aniston & the cast of Friends ate every day for 10 years!

Updated at: Fri, 22 Nov 2024 09:03:39 GMT

Nutrition balance score

Great

Glycemic Index

Low

Nutrition per serving

Calories2702 kcal (135%)

Total Fat72.1 g (103%)

Carbs409.4 g (157%)

Sugars58.5 g (65%)

Protein130.5 g (261%)

Sodium994.2 mg (50%)

Fiber78.5 g (280%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

1 cupbulgur

2cucumbers

diced

15 ozgarbanzo beans

rinsed & drained

¼ cupred onion

minced

2 Tbspfresh parsley

chopped

1 Tbspfresh mint

chopped

½ cupcrumbled feta

½ cupshelled pistachios

Instructions

Step 1

BRING 2 CUPS OF WATER TO A BOIL. ADD 1 CUP OF BULGAR AND REDUCE THE HEAT TO LOW. COVER AND LET THE BULGAR COOK FOR ABOUT 20 MINUTES OR UNTIL THE WATER IS ABSORBED. BE SURE TO STIR EVERY 5 MINUTES. LET THE BULGAR COOL FOR AT LEAST 20 MINUTES UNTIL IT’S ROOM TEMPERATURE.

Step 2

IN A LARGE BOWL, COMBINE CUCUMBERS, GARBANZO BEANS, PISTACHIOS, RED ONION, PARSLEY, MINT, FETA CHEESE AND BULGUR. STIR TO COMBINE.

Step 3

SERVE OR PUT INTO AN AIRTIGHT CONTAINER TO SAVE IN THE REFRIGERATOR.

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