By wellplated.com
Healthy Coleslaw
Instructions
Prep:25min
This creamy yet healthy coleslaw recipe stars Greek yogurt (not mayo). Vegetables add crunch and vitamins for a perfect potluck side dish!
Updated at: Thu, 21 Nov 2024 21:03:35 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
5
Low
Nutrition per serving
Calories69.9 kcal (3%)
Total Fat0.4 g (1%)
Carbs12.5 g (5%)
Sugars8.2 g (9%)
Protein5.3 g (11%)
Sodium450.2 mg (23%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 bagbroccoli slaw
2 cupscarrots
grated
1red bell pepper
cored, very thinly sliced, and slices cut in half
2green onions
finely chopped
1 cupnon-fat plain greek yogurt
1 ½ tablespoonsapple cider vinegar
or sherry vinegar
1 ½ tablespoonsmaple syrup
2 teaspoonsdijon mustard
1 teaspoonhot sauce
such as, optional, use 2 teaspoons for a spicy slaw
1 ¼ teaspoonskosher salt
¼ teaspoonblack pepper
Instructions
View on wellplated.com
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