By thecookierookie.com
Chicken Fried Rice Recipe
Instructions
Prep:5minCook:30min
An easy one-pan meal, that's hearty, packed with flavor and the whole family will love? Yes, please! Chicken fried rice is loaded with delicious flavors and perfect for a lip-smacking weeknight meal!
Updated at: Sun, 10 May 2026 20:13:31 GMT
Nutrition balance score
Good
Glycemic Index
69
Moderate
Glycemic Load
81
High
Nutrition per serving
Calories810 kcal (41%)
Total Fat17.9 g (26%)
Carbs118 g (45%)
Sugars1.9 g (2%)
Protein39.7 g (79%)
Sodium540.2 mg (27%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 tablespoonsvegetable oil
divided
2eggs
large, lightly beaten
1 poundboneless skinless chicken breasts
cut into small pieces
1 cuponion
diced
1 tablespoongarlic
minced
½ teaspoonkosher salt
3 cupswhite rice
cooked, refrigerated
½ cupfrozen peas and carrots
1 ½ tablespoonslow-sodium soy sauce
3green onions
thinly sliced
1 teaspoontoasted sesame oil
Instructions
View on thecookierookie.com
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