Chicken Fried Rice

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Cut the chicken into small pieces.

Step 2

Crack 2 eggs. Beat it well.

Step 3

Heat up the wok. Add about 3 tbsp of vegetable oil. Give it a toss, so the bottom is coated nicely.

Step 4

Heat it up and add in the chicken. Saute it about 2 minutes.

Step 5

Add minced garlic and continue cooking until chicken is almost tender.

Step 6

Then push it to the side so you have room for the vegetables.

Step 7

Add in all your veggies, carrots, peas and onions. Stir-fry for 2 to 3 minutes.

Step 8

Add about 1 tbsp of oil.Wait until there is smoke coming out. Pour in the egg and let it sit for 30-50 seconds to get it slightly cooked. Break it into small pieces. And mix with chicken and veggies.

Step 9

Loosen up the rice before adding .

Step 10

Put in the rice and use spatula to break down the big pieces. stir fry for 3-5 minutes.

Step 11

Add the seasoning and soya sauce.

Step 12

Now you really mix at this point quickly . Because the wok is hot, the liquid will evaporate quickly.

Step 13

Toss everything together. Add spring onions and give a minute to infused. Remove from the heat and serve.