
By cookthestory.com
Ground Beef and Rice Skillet Recipe
Instructions
Prep:4minCook:36min
Ground Beef and Rice Skillet is a hearty, comforting, one-pan dinner that’s easy to make, easy to clean up, and easy to love!
Updated at: Wed, 05 Mar 2025 12:53:47 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories375.7 kcal (19%)
Total Fat16.8 g (24%)
Carbs31.9 g (12%)
Sugars4.3 g (5%)
Protein23.6 g (47%)
Sodium608.6 mg (30%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 Tbspolive oil

1 lblean ground beef

1onion
medium, chopped

1green bell pepper
chopped

2cloves garlic
minced

¾ tspsalt

¾ tspblack pepper

1 x 14.5 ozcan diced tomatoes

1 ½ cupslow-sodium beef stock

1 cupwhite long grain rice
uncooked

2 Tbsptomato paste

1 ½ tspworcestershire sauce

1 cupshredded Cheddar
Monterey Jack, or a Cheddar-Jack cheese blend

1 Tbspfresh parsley
chopped, optional
Instructions
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