By ibreatheimhungry.com
Keto Peruvian Roasted Chicken & Green Sauce
Instructions
Prep:10minCook:1h 25min
Crispy, tender, loaded with flavor - this Peruvian Roasted Chicken recipe is destined to be a new family favorite! Whole 30, Paleo, Keto, Atkins, Low Carb, and Squeaky Clean Keto Friendly!
Updated at: Sun, 24 Nov 2024 21:35:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
16
Low
Glycemic Load
1
Low
Nutrition per serving
Calories745.5 kcal (37%)
Total Fat60.4 g (86%)
Carbs4.4 g (2%)
Sugars1.4 g (2%)
Protein47.3 g (95%)
Sodium1371.3 mg (69%)
Fiber1.3 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
5 lbraw chicken
whole
3 tablespoonsolive oil
2 teaspoonslime juice
1 teaspoonlime zest
2 teaspoonsfresh garlic
minced
½ teaspoononion powder
1 tablespoonkosher salt
½ teaspoonground black pepper
1 teaspoondried oregano
1 tablespoonground paprika
1 tablespoonground cumin
2jalapeños
seeds removed
2cloves garlic
peeled
¾ cupfresh cilantro
washed
2 tablespoonsolive oil
⅓ cupsugar free mayonnaise
1 tablespoonwhite vinegar
½ teaspoonkosher salt
2 teaspoonlime juice
1 cupred onions
peeled and thinly sliced
2 tablespoonsfresh cilantro
chopped
1 tablespoonlime juice
½ teaspoonapple cider vinegar
salt
1 teaspoongranulated sweetener
optional, omit if Whole 30
Instructions
View on ibreatheimhungry.com
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