By jenneatsgoood.com
ONE-POT BUFFALO CHICKEN AND RICE
Instructions
Prep:10minCook:20min
This dairy and gluten free one-pot meal will surely become one of your favorite dinners if you love buffalo chicken as much as I do!
Updated at: Thu, 21 Nov 2024 03:02:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
38
High
Nutrition per serving
Calories803.5 kcal (40%)
Total Fat44.8 g (64%)
Carbs58.9 g (23%)
Sugars2.4 g (3%)
Protein43.1 g (86%)
Sodium1997.3 mg (100%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
2 Tbspolive oil
or avocado
1 lbboneless skinless chicken breast
1 tspsalt
½ tspblack pepper
2 tspsmoked paprika
2 tsporegano
0.75yellow onion
chopped
3garlic cloves
minced
1 cupwhite rice
⅓ cupbuffalo sauce
depending on desired spiciness
1 cupchicken broth
1 x 15 ozcan full-fat coconut milk
water
as needed
⅓ cupgreen onions
chopped, for garnish
Instructions
View on jenneatsgoood.com
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