Log in

…

Log in

How to Cook, Soak and Freeze Dried Red Kidney Beans

1/4

How to Cook, Soak and Freeze Dried Red Kidney Beans

2/4

How to Cook, Soak and Freeze Dried Red Kidney Beans

3/4

How to Cook, Soak and Freeze Dried Red Kidney Beans

4/4

How to Cook, Soak and Freeze Dried Red Kidney Beans

Prep:1hCook:45min

Learn how to cook dried red kidney beans to prepare them for use in recipes. Includes storage and freezing techniques.

Updated at: Wed, 16 Nov 2022 09:33:36 GMT

Nutrition balance score

Great

Glycemic Index

51

Low

Glycemic Load

11

Moderate

Nutrition per serving

Calories115.1 kcal (6%)

Total Fat0.1 g (0%)

Carbs20.9 g (8%)

Sugars0 (0%)

Protein8.5 g (17%)

Sodium3.8 mg (0%)

Fiber8.7 g (31%)

% Daily Values based on a 2,000 calorie diet

Ingredients

13 servings

1 lbdried red kidney beans

please refer to instructions below if you plan to cook more or less

20 cupswater

Instructions

View on Tori Avey

↑Support creators by visiting their site 😊

Notes

0 liked

0 disliked

There are no notes yet. Be the first to share your experience!