Samsung Food
Log in
Use App
Log in
Smilte Ma Y
By Smilte Ma Y

Lentils with carrot and broccoli

2 steps
Prep:12hCook:10min
Delicious
Updated at: Sun, 01 Sep 2024 10:51:55 GMT

Nutrition balance score

Great
Glycemic Index
34
Low
Glycemic Load
19
High

Nutrition per serving

Calories311.8 kcal (16%)
Total Fat1.2 g (2%)
Carbs57.7 g (22%)
Sugars5.4 g (6%)
Protein21.1 g (42%)
Sodium66.7 mg (3%)
Fiber11.5 g (41%)
% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

Instructions

Step 1
Soak in water lentils overnight.
Step 2
Boil lentils with carrots and broccoli.

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!