By bbc.co.uk
Ratatouille
Instructions
Prep:30minCook:1h
Our ratatouille recipe is great to have on hand for an easy lunch or jacket potato topping. Rich tomato sauce with soft aubergine, courgette and peppers – this vegetarian dish will be a favourite with everyone. Each serving provides 223kcal, 5.5g protein, 17.5g carbohydrate (of which 16g sugars), 12g fat (of which 2g saturates), 10g fibre and 0g salt.
Updated at: Thu, 21 Nov 2024 14:06:01 GMT
Nutrition balance score
Great
Glycemic Index
23
Low
Glycemic Load
8
Low
Nutrition per serving
Calories276.7 kcal (14%)
Total Fat15.8 g (23%)
Carbs33.1 g (13%)
Sugars20.5 g (23%)
Protein7 g (14%)
Sodium223.1 mg (11%)
Fiber12.3 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on bbc.co.uk
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