By CharChar ✨
Ratatouille Basic Recipe
3 steps
Prep:20minCook:30min
Make this in huge batch's and freeze it.
Get well on your way to 5-a-day with our tasty, veg-packed easy ratatouille recipe. This classic French dish is ideal served with pasta, on a baked potato or search for our cheese and ratatouille quesedillas recipe (also on whisk): https://whi.sk/4WeWn
Updated at: Thu, 17 Aug 2023 11:33:15 GMT
Nutrition balance score
Great
Glycemic Index
22
Low
Glycemic Load
5
Low
Nutrition per serving
Calories125.6 kcal (6%)
Total Fat3.7 g (5%)
Carbs22.5 g (9%)
Sugars11.2 g (12%)
Protein4.4 g (9%)
Sodium140.2 mg (7%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Heat the oil in a pan over a medium heat. Add the onions and garlic, and cook for 3 minutes.
Step 2
Stir in the courgettes, peppers and aubergine, and cook for a further 5 minutes until lightly coloured.
Step 3
Add the tomatoes and herbs, cover and cook over a low heat for 30-35 minutes until the vegetables are tender. Season and sprinkle with chopped basil.
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Notes
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Delicious
Easy
Fresh
Go-to
Makes leftovers
