By showmetheyummy.com
Crockpot Chicken and Broccoli
Instructions
Prep:10minCook:5h
Forget take out and have this Crockpot Chicken and Broccoli instead! I love recipes like this, because it actually tastes better than take-out, you can schedule it to be ready exactly when you want it, and *bonus* it's healthier!
Updated at: Thu, 21 Nov 2024 12:26:38 GMT
Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
40
High
Nutrition per serving
Calories532.4 kcal (27%)
Total Fat11.3 g (16%)
Carbs58.9 g (23%)
Sugars14.4 g (16%)
Protein46.3 g (93%)
Sodium2736.1 mg (137%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupchicken broth
½ cupsoy sauce
or gluten free alternative
1 tablespoonhoisin sauce
¼ cupdark brown sugar
packed
1 tablespoonsesame seed oil
4 clovesgarlic
minced or pressed
1.5 poundsboneless skinless chicken breasts
raw
2 tablespoonscornstarch
¼ cupwater
1 headbroccoli
cut into florets
1 cuplong grain rice
2 cupswater
1 teaspoonsalt
1 tablespoonunsalted butter
Instructions
View on showmetheyummy.com
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Notes
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