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By averiecooks.com
Easy Better-Than-Takeout Chicken Fried Rice
Instructions
Prep:5minCook:15min
This easy, one-skillet recipe is ready in 20 minutes and better than takeout. You’ll never be tempted again to eat rice from a flimsy white takeout container after trying homemade.
Updated at: Thu, 18 Jan 2024 18:43:05 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories348 kcal (17%)
Total Fat13.4 g (19%)
Carbs35.3 g (14%)
Sugars0.4 g (0%)
Protein20.8 g (42%)
Sodium496.1 mg (25%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 tablespoonssesame oil

2 tablespoonscanola oil
or vegetable

0.75 poundboneless skinless chicken breasts
diced into 1/2 - inch pieces

1 ½ cupsfrozen peas and diced carrots
blend, i don ’ t thaw and use straight from the freezer

3green onions
trimmed and sliced into thin rounds

2garlic cloves
finely minced

3eggs
large, lightly beaten

4 cupsrice
cooked, i use white, long - grain or brown may be substituted, to save time use two 8.8 - ounce pouches cooked and ready - to - serve rice

3 tablespoonslow-sodium soy sauce

salt

pepper
optional and to taste
Instructions
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Notes
57 liked
2 disliked
Go-to
Delicious
Easy
Under 30 minutes
Kid-friendly