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By skinnytaste.com
Chicken Zucchini Stir Fry
Instructions
Prep:15minCook:5min
This quick Chicken and Zucchini Stir Fry is made with chicken breast, zucchini and an easy stir fry sauce.
Updated at: Thu, 20 Feb 2025 12:35:24 GMT
Nutrition balance score
Good
Glycemic Index
36
Low
Glycemic Load
5
Low
Nutrition per serving
Calories264.3 kcal (13%)
Total Fat14.2 g (20%)
Carbs14.2 g (5%)
Sugars7.8 g (9%)
Protein19.9 g (40%)
Sodium779.2 mg (39%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

¼ cuplow sodium soy sauce
or use gf soy sauce

1 cupchicken broth

1 tablespooncornstarch

2 tablespoonsmirin

1 tablespoonsugar

2 teaspoonssesame oil

1 tablespooncanola oil
divided

1 tablespoonminced garlic

1 tablespoonminced ginger

1 poundchicken breast
sliced very thinly

2 cupszucchini
cut 1/4 inch thick half moons, from 1 large zucchini

sesame seeds

scallion
for garnish, if desired
Instructions
View on skinnytaste.com
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Notes
21 liked
1 disliked
Easy
Delicious
Go-to
Under 30 minutes
Makes leftovers