By bbc.co.uk
Chicken egg-fried rice
Instructions
Prep:30minCook:10min
Chicken egg-fried rice is a quick, easy and cheap way to use up leftovers. Perfect for late-night meals or dinner in a hurry. Each serving provides 781 kcal, 57.8g protein, 68.9g carbohydrate (of which 6.1g sugars), 29.4g fat (of which 4.5g saturates), 4.9g fibre and 2.65g salt.
Updated at: Mon, 24 Mar 2025 16:20:19 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
30
High
Nutrition per serving
Calories568.4 kcal (28%)
Total Fat20.4 g (29%)
Carbs60.2 g (23%)
Sugars3.6 g (4%)
Protein28 g (56%)
Sodium1162.9 mg (58%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on bbc.co.uk
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Notes
16 liked
1 disliked
Easy
Go-to
Delicious
One-dish
Under 30 minutes
