By My Food and Family
Eggplant Parmesan
Instructions
Prep:15minCook:35min
Enjoy a taste of Italy with this Eggplant Parmesan. Layer eggplant, fresh mushrooms, cheese and pasta sauce in this classic Italian dish.
Updated at: Thu, 20 Feb 2025 11:58:41 GMT
Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
4
Low
Nutrition per serving
Calories188.6 kcal (9%)
Total Fat10.1 g (14%)
Carbs13.9 g (5%)
Sugars7.7 g (9%)
Protein11.5 g (23%)
Sodium616 mg (31%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
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