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My Food and Family
By My Food and Family

Eggplant Parmesan

Instructions
Prep:15minCook:35min
Enjoy a taste of Italy with this Eggplant Parmesan. Layer eggplant, fresh mushrooms, cheese and pasta sauce in this classic Italian dish.
Updated at: Thu, 21 Nov 2024 10:03:27 GMT

Nutrition balance score

Good
Glycemic Index
29
Low
Glycemic Load
4
Low

Nutrition per serving

Calories188.6 kcal (9%)
Total Fat10.1 g (14%)
Carbs13.9 g (5%)
Sugars7.7 g (9%)
Protein11.5 g (23%)
Sodium616 mg (31%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

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