By lazycatkitchen.com
Sugarfree banana muffins (vegan)
Instructions
Prep:20minCook:25min
Sugarfree banana muffins use staple ingredients and very little process. They are effortlessly vegan and gluten-free, perfect as a breakfast on the go or a healthy snack.
Updated at: Fri, 14 Aug 2026 17:35:03 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories220.7 kcal (11%)
Total Fat11.1 g (16%)
Carbs27.4 g (11%)
Sugars15.3 g (17%)
Protein6 g (12%)
Sodium193.3 mg (10%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
200gdates
pitted
180mlplant milk
I used almond
120galmond butter
runny
10mllemon juice
lime
360gbananas
about 1 1/2 cups mashed up, peeled, ripe
100goat flour
100galmond flour
1 ½ tspcinnamon
½ tspcardamom
freshly ground is best
1 ½ tspbaking powder
½ tspbaking soda
½ tspsea salt
almonds
slivered or flaked, to decorate, optional
Instructions
View on lazycatkitchen.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!





![Birthday Cake Slutty Protein Brownies [~120 cals 9g protein] -](https://art.whisk.com/image/upload/fl_progressive,h_264,w_214,c_fill,dpr_2.0/v1685680462/recipe/eca1be58558961eeefe8e2ebf662dcc9.jpg)






