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By ketocookingchristian.com
Tiramisu Pancakes - Keto, Low Carb, Sugar & Gluten Free
Instructions
Prep:10minCook:15min
Smooth and creamy mascarpone cream fill the layers between these light and fluffy pancakes, with a dusting of cocoa powder over the top!
Updated at: Wed, 24 Mar 2021 14:37:31 GMT
Nutrition balance score
Unbalanced
Glycemic Index
11
Low
Glycemic Load
2
Low
Nutrition per serving
Calories457.6 kcal (23%)
Total Fat44.4 g (63%)
Carbs14.4 g (6%)
Sugars3.9 g (4%)
Protein9.6 g (19%)
Sodium377.7 mg (19%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
¾ cupalmond flour
½ cupOat Fiber
3eggs
separated
1 teaspoonpure vanilla extract
2 tablespoonsswerve confectioners
or powdered Erythritol
2 teaspoonsbaking powder
¾ cupheavy cream
¼ teaspooncoffee extract
¼ teaspoonsalt
Avocado oil
for the pan, or clarified butter/ghee
½ cupmascarpone cheese
room temperature
½ cupheavy cream
cold
¼ cupswerve confectioners
or powdered Erythritol
1 teaspoonpure vanilla extract
⅓ cupcoffee
strong, brewed, at room temperature
2 tablespoonsunsweetened cocoa powder
Instructions
View on ketocookingchristian.com
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