Sticky Chinese-Style BBQ Pork | Slimming & Weight Watchers Friendly

Name: Sticky Chinese-Style BBQ Pork | Slimming & Weight Watchers Friendly
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Asian
Ingredients: 8 pork medallions; low-calorie cooking spray; 3 tsp soy sauce; 1 tbsp hoisin; 1 tbsp rice vinegar; 1 tbsp honey; 1 tbsp oyster sauce; 2 cm ginger (peeled and finely grated); 2 cloves garlic (peeled and crushed); 1/2 tsp sriracha; 1 tsp onion granules; 1 tsp Chinese 5-spice; 1/2 tsp tomato purée

Instructions

Prep:10minCook:20min

This Sticky Chinese-Style BBQ Pork adds something different to your midweek menu for far fewer calories than you’d expect. We’ve used a short list of simple ingredients to put together an aromatic, Chinese-inspired BBQ marinade – and the pork medallions soak up every last drop! Serve with crispy pak choi (and our very own fried rice recipe!) for a fakeaway night to remember.

Updated at: Sat, 07 Feb 2026 00:03:12 GMT