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By epicurious
Ham and Chickpea Soup
A small amount of ham—in the form of a smoked hock—goes a long way in this soup. You won’t get a lot of meat off that bone; its major contribution is saltiness, smokiness, and a silky, rich texture. If you don’t have or can’t find a ham hock, use a few ounces of slab bacon instead.
Updated at: Wed, 05 Feb 2025 14:23:34 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
30
High
Nutrition per serving
Calories805.5 kcal (40%)
Total Fat29.8 g (43%)
Carbs82.3 g (32%)
Sugars15.5 g (17%)
Protein55.5 g (111%)
Sodium3942.8 mg (197%)
Fiber17.9 g (64%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on epicurious
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