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Ham and Chickpea Soup
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Ham and Chickpea Soup
2/3
Ham and Chickpea Soup
3/3
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1
epicurious
By epicurious

Ham and Chickpea Soup

A small amount of ham—in the form of a smoked hock—goes a long way in this soup. You won’t get a lot of meat off that bone; its major contribution is saltiness, smokiness, and a silky, rich texture. If you don’t have or can’t find a ham hock, use a few ounces of slab bacon instead.
Updated at: Wed, 05 Feb 2025 14:23:34 GMT

Nutrition balance score

Good
Glycemic Index
36
Low
Glycemic Load
30
High

Nutrition per serving

Calories803.5 kcal (40%)
Total Fat29 g (41%)
Carbs82.2 g (32%)
Sugars15.8 g (18%)
Protein55.6 g (111%)
Sodium4849.7 mg (242%)
Fiber16.2 g (58%)
% Daily Values based on a 2,000 calorie diet

Notes

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Delicious
Spicy
Easy