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By bon appétit
Ham and Chickpea Soup
A small amount of ham—in the form of a smoked hock—goes a long way in this soup. You won’t get a lot of meat off that bone; its major contribution is saltiness, smokiness, and a silky, rich texture. If you don’t have or can’t find a ham hock, use a few ounces of slab bacon instead.
Updated at: Sat, 22 Feb 2025 00:35:00 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
30
High
Nutrition per serving
Calories738.1 kcal (37%)
Total Fat26.4 g (38%)
Carbs82.2 g (32%)
Sugars15.8 g (18%)
Protein45.7 g (91%)
Sodium4175.2 mg (209%)
Fiber16.2 g (58%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on bon appétit
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Notes
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Delicious
Makes leftovers
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