By fodmapeveryday.com
Low FODMAP Slow Cooker Corned Beef
Instructions
Prep:15minCook:7h
We admit it – we usually make corned beef once a year and that is around St. Patrick’s Day. And every time we do, we wonder why we do not make it more often, it is so delicious and satisfying. Now you really have no excuse not to! We have a classic Low FODMAP Corned Beef for you, but this is our Low FODMAP Slow Cooker Corned Beef; set it and forget it! Couldn’t be easier.
Updated at: Thu, 23 Jan 2025 08:10:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories614.7 kcal (31%)
Total Fat34.4 g (49%)
Carbs37.2 g (14%)
Sugars17 g (19%)
Protein36.1 g (72%)
Sodium2815.7 mg (141%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
5carrots
medium, trimmed, peeled, cut on the diagonal in pieces a couple of inches long
½ cupleeks
chopped, green parts only
½ cupscallions
chopped, egreen parts only
¼ cupleek bulb
chopped
720mlwater
1 x 11.2 ouncebeer
bottle, use gluten-free if following a gluten-free diet
½ cuplight brown sugar
firmly packed
1 teaspoongarlic replacer
4 poundcorned beef
low FODMAP
6whole allspice
4whole cloves
1bay leaf
½ teaspoonblack peppercorns
½ teaspooncoriander seeds
½ teaspoonmustard seeds
910gYukon Gold potatoes
peeled and halved or quartered, depending on size
340ggreen cabbage
tough outer leaves removed, cut into 2-inch to 3-inch, 5 cm to 7.5 cm wedges
Instructions
View on fodmapeveryday.com
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