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Nutrition balance score
Good
Glycemic Index
49
Low
Nutrition per serving
Calories4869.9 kcal (243%)
Total Fat278.8 g (398%)
Carbs278.7 g (107%)
Sugars46.5 g (52%)
Protein304.6 g (609%)
Sodium22537.9 mg (1127%)
Fiber58.5 g (209%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1corned beef
FLAT CUT
1 bottlestout beer
such as Guinness, note Dragon's Milk stout is even better, but any stout that is NOT chocolate or coffee flavored will work
8red potatoes
small, or gold
1onion
large
1 ½ cupsbaby carrots
or 3- large carrots
4 cupswater
1green cabbage
small
2 Tbsppickling spice
2cloves garlic
smashed
Instructions
Step 1
Rough chop your vegetables
Step 2
Put the potatoes, carrots,garlic, and onion at the bottom of the crock pot and cover with water.
Step 3
Add the corned beef on top of the vegetables, fat side up. Cover with pickling spice.
Step 4
Pour stout over the corned beef then add chopped cabbage.
Step 5
Cook in the slow cooker on low for 7-8 hours or high for 4-5 hours if you're short on time.
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