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By fodmapeveryday.com
Corned Beef & Cabbage
Instructions
Prep:30minCook:4h
Our Corned Beef & Cabbage is low FODMAP and just as tasty as the traditional version! It is a super-easy one-pot dish, and although it does take a while to cook, it is unattended time.
Updated at: Wed, 19 Feb 2025 06:48:11 GMT
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories379.2 kcal (19%)
Total Fat22.3 g (32%)
Carbs23.3 g (9%)
Sugars4.8 g (5%)
Protein22 g (44%)
Sodium1644.3 mg (82%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
14 servings

4 poundscorned beef
low FODMAP
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water
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3 sprigsfresh flat leaf parsley
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2 sprigsfresh thyme
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1bay leaf
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½ teaspoonwhole allspice
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½ teaspoonblack peppercorns
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½ teaspooncoriander seed

½ teaspoonmustard seed
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¼ teaspoonwhole cloves
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3 poundsYukon gold potatoes
small or medium, peeled, halved if desired
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2 poundgreen cabbage
loose outer leaves removed, root end trimmed, cut into large wedges

1 poundcarrots
peeled, ends trimmed and discarded, cut into 2-inch lengths

1 cuplactose-free sour cream
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2 tablespoonsdijon mustard
Instructions
View on fodmapeveryday.com
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Notes
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