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taste.com.au
By taste.com.au

Avocado & feta smash on toasted rye

Instructions
Prep:5minCook:5min
This avocado & feta smash on toast is the ultimate healthy breakfast in a dash - and it tastes great, too!
Updated at: Sat, 23 Nov 2024 11:52:49 GMT

Nutrition balance score

Great
Glycemic Index
58
Moderate
Glycemic Load
12
Moderate

Nutrition per serving

Calories214.4 kcal (11%)
Total Fat12.4 g (18%)
Carbs20.8 g (8%)
Sugars1.6 g (2%)
Protein6.6 g (13%)
Sodium424.5 mg (21%)
Fiber5.2 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

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