Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
21
High
Nutrition per serving
Calories153 kcal (8%)
Total Fat0.9 g (1%)
Carbs38.5 g (15%)
Sugars33.4 g (37%)
Protein2.1 g (4%)
Sodium2.5 mg (0%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on forksoverknives.com
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Notes
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