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By elizabethrider.com
Easy Spinach Immunity Soup
Instructions
Prep:5minCook:15min
Whip up this healthy & vibrant spinach soup in just 20 minutes! Packed with nutrients & flavor, this easy recipe is the perfect way to boost your immunity & warm up your winter days. The lime and mint really make the dish, don't skip them. Vegan & gluten-free.
Updated at: Wed, 19 Feb 2025 06:46:54 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
2
Low
Nutrition per serving
Calories135.3 kcal (7%)
Total Fat11.1 g (16%)
Carbs8.5 g (3%)
Sugars2.9 g (3%)
Protein3.3 g (7%)
Sodium75 mg (4%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

15mlextra-virgin olive oil
or cooking oil of your choice

½ cupyellow onion
large, chopped

1rib celery
large, chopped

3cloves garlic
minced

2 inchginger
piece, peeled and minced

10 ouncesbaby spinach
washed, it will cook down A LOT, use up to 14 ounces if desired

1 cupwater
filtered, or chicken or veggie stock

½ cupfull-fat coconut milk

2 inchesfresh jalapeño
finely chopped, about, adjust to taste

20mllime
Juice of

8mint leaves
chopped, for garnish
Instructions
View on elizabethrider.com
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