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By Jamie Oliver
Whole sea bass baked in a bag & stuffed with herbs
This is a great way to cook fish, letting it retain all its natural juices and rewarding you with the most fantastic tasty sauce.
Updated at: Fri, 08 May 2026 08:41:33 GMT
Nutrition balance score
Great
Glycemic Index
25
Low
Glycemic Load
3
Low
Nutrition per serving
Calories462.4 kcal (23%)
Total Fat33.5 g (48%)
Carbs11.5 g (4%)
Sugars4.4 g (5%)
Protein29.6 g (59%)
Sodium144.1 mg (7%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on Jamie Oliver
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