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indianhealthyrecipes.com
By indianhealthyrecipes.com

Bagara Rice (Chawal)

Instructions
Prep:30minCook:15min
A popular rice recipe from Telangana region made with rice, spices, herbs and ghee. Serve it with any curry. Instructions included to make it in a regular pot, pressure cooker and instant pot.
Updated at: Fri, 27 Mar 2026 09:03:04 GMT

Nutrition balance score

Unbalanced
Glycemic Index
52
Low
Glycemic Load
39
High

Nutrition per serving

Calories456.1 kcal (23%)
Total Fat14.6 g (21%)
Carbs74.7 g (29%)
Sugars2.6 g (3%)
Protein7.3 g (15%)
Sodium713.5 mg (36%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet

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