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By vegrecipesofindia.com
Baby Corn Rice | Baby Corn Pulao
Instructions
Prep:30minCook:15min
This baby corn pulao is a spiced and tasty rice dish made with baby corn, rice, tomato, herbs and spices.
Updated at: Thu, 20 Feb 2025 11:52:13 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
41
High
Nutrition per serving
Calories472.5 kcal (24%)
Total Fat15.3 g (22%)
Carbs76.3 g (29%)
Sugars4.8 g (5%)
Protein7.3 g (15%)
Sodium621.4 mg (31%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

1 cupbasmati rice
or seeraga samba or any regular rice or 200 grams basmati rice

100 gramsbaby corn
or 12 to 14 baby corns

2 tablespoonoil

½ teaspooncumin seeds

1 inchcinnamon

1tej patta
small, to medium, indian bay leaf

2green cardamoms

2cloves

1star anise
small, chakriphool, optional

50 gramsonion
finely chopped or 1/3 cup finely chopped onion

¼ teaspoonturmeric powder
ground turmeric

¼ teaspoonred chilli powder
or cayenne pepper or paprika

½ teaspooncoriander powder
ground coriander

1 ½ cupswater
for pressure cooking

salt
as required

1 tablespooncoriander leaves
chopped, for garnish

65 gramstomato
or 1 medium or 1/2 cup chopped tomatoes

¼ cupcoriander leaves
chopped

1green chilies
chopped

0.5 inchginger
chopped

3garlic cloves
small to medium, chopped
Instructions
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