By ihackeddiabetes.com
Low Carb Sesame Chicken (Meal Prep Recipe)
Instructions
Prep:10minCook:20min
This Low Carb Sesame Chicken is a perfect meal prep recipe that's diabetic-friendly, gluten-free and a twist on the classic Chinese food takeout dish. It's balanced with soy sauce and garlic, topped with sesame seeds and served with an Asian coleslaw and cauliflower rice.
Updated at: Sat, 25 Oct 2025 02:12:33 GMT
Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
6
Low
Nutrition per serving
Calories632 kcal (32%)
Total Fat38.6 g (55%)
Carbs18.7 g (7%)
Sugars9.8 g (11%)
Protein54.1 g (108%)
Sodium3338.3 mg (167%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2 TbspCoconut Oil
or preferred oil
2boneless skinless chicken breasts
medium, cut into cubes
¼ tspsalt
¼ tspblack pepper
¼ cupsoy sauce
or use low sodium or coconut aminos
2 Tbsprice wine vinegar
¼ tspxanthan gum
1 Tbsptoasted sesame oil
1clove garlic
minced
2 Tbspsesame seeds
1 bagcoleslaw
store-bought, or make your own
2 Tbspsoy sauce
or use low sodium or coconut aminos
½ tspstevia
1 tspground ginger
2 cupsfrozen cauliflower rice
or use fresh
⅛ teaspoonsalt
⅛ teaspoonblack pepper
Instructions
View on ihackeddiabetes.com
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Notes
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