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By howtothisandthat.com
Keto Green Bean and Chicken Stir Fry
Instructions
Prep:5minCook:15min
A delicious keto green bean and chicken stir fry recipe is the ideal meal for a busy weeknight. Loaded with flavor, this stir fry chicken and vegetables meal is a great choice for the whole family!
Updated at: Thu, 20 Feb 2025 16:37:53 GMT
Nutrition balance score
Great
Glycemic Index
24
Low
Glycemic Load
4
Low
Nutrition per serving
Calories276.5 kcal (14%)
Total Fat9.1 g (13%)
Carbs15.4 g (6%)
Sugars4.9 g (5%)
Protein32.6 g (65%)
Sodium1614.1 mg (81%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 poundboneless skinless chicken breast
sliced thin

½ cupchicken broth

1 tablespoonolive oil

2 teaspoonssesame oil

1 poundbaby bella mushrooms
sliced

12 ouncefresh green beans

1onion
sliced

¼ cupliquid aminos

1 tablespoonbrown sugar substitute
like Swerve Brown Sugar

¼ teaspoonwhite pepper

1 teaspoonrice wine vinegar

2cloves garlic
minced

½ teaspoonground ginger

1 teaspoonxanthan gum
to thicken if desired
Instructions
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Notes
6 liked
1 disliked
Crispy
Delicious
Easy
Fresh
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