Japanese-Style Tuna Noodle Salad
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By cooking.nytimes.com
Japanese-Style Tuna Noodle Salad
Instructions
Cook:30min
Updated at: Fri, 14 Mar 2025 01:07:20 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories452.5 kcal (23%)
Total Fat19.1 g (27%)
Carbs46.4 g (18%)
Sugars2 g (2%)
Protein22.5 g (45%)
Sodium1254.1 mg (63%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
¼ cupdried wakame seaweed
cut
8 ouncesdried udon noodles
or whatever noodles you have on hand
1 tablespoonsfurikake
or sesame seeds
10 ouncestuna in oil
drained
2scallions
trimmed and thinly sliced
2 tablespoonssesame oil
2 tablespoonscanola oil
2 tablespoonsrice wine vinegar
1 tablespoonmirin
1 tablespoonsoy sauce
1 teaspoonsweet miso
Instructions
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