Seafood Corn Chowder

Name: Seafood Corn Chowder
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: American
Ingredients: 2 Tbsp avocado oil (divided); ½ yellow onion (finely chopped); 4 cloves garlic (minced); 3 ears of corn (kernels removed (or 2 cups of corn kernels)); 1 Tbsp smoked paprika; 2.5 cups low-sodium chicken broth; 1/2 cup half and half (or cream*); ½ pound raw shrimp (shells removed and deveined); ½ pound sole filet (or other white fish, such as tilapia); sea salt and black pepper