By foodandnutrition.com
Pad Thai
Instructions
Prep:15minCook:15min
iscover the secrets to making authentic Pad Thai with chicken or shrimp in this easy-to-follow recipe. Cooked rice noodles, crispy vegetables, and a delightful sauce come together to create a mouthwatering dish that will satisfy your cravings.
Updated at: Sat, 21 Feb 2026 08:37:08 GMT
Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
48
High
Nutrition per serving
Calories782.3 kcal (39%)
Total Fat35.2 g (50%)
Carbs78.5 g (30%)
Sugars14.4 g (16%)
Protein40.6 g (81%)
Sodium1404.4 mg (70%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 lbchicken
cut into strips or shrimp, peeled and deveined
10 ozThai rice noodles
¼ cupbrown sugar
2 tablespoonsoil
¼ cupsoy sauce
2 tablespoonsrice vinegar
1 tablespoonlime juice
1 tablespoonfish sauce
1red pepper
sliced
1 cupcarrot
sliced
2cloves garlic
minced
5green onions
sliced
2 cupsbean sprouts
3eggs
beaten
½ cupchopped peanuts
⅓ cupcilantro
chopped
red pepper flakes
to taste
Instructions
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